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A new study says that TV commercials promoting fast food are contributing to the country's childhood-obesity problem, and that cutting the number of ads like "Mac the Knife" and "Yo Quiero Taco Bell" would help America slim down. Read More...
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OMG. Did you watch last night's premiere of The Biggest Loser Families? It's hard for me to admit this, but I am strangely obsessed with that series. Not an episode goes by that I don't tear up and feel true sympathy for the contestants, all of whom are Read More...
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I never thought I would say this, but last Monday two friends of mine and I underwent a cleanse. What was required: Giving up coffee (I drink at least three cups a day), dairy (my middle name is dairy), alcohol (did somebody say wi-no), and all animal Read More...
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I've visited sites that tell me how many calories are in an apple. That's useful but limited. What if I need the information about two apples and I'm bad at math? What if I want to specify it's a small apple? Or a really large one? More important, I tend Read More...
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Eating out when you have food allergies or sensitivities can be nerve-racking. Epicurious readers are discussing the issue right now on our Restaurant Roundtable forum: One poster is traveling this summer and looking for gluten-free places to eat. The Read More...
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Dieter's Diary The needle on the scale flutters then stops on the same number as last week. Ack! I've been watching my portions and eating more grains and fish. Lots of veggies too. You've posted some great recipes, and I'm working my way through them. Read More...
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Dieter's Diary I asked...and I received a full serving of healthy hors d'oeuvre recipes for entertaining without guilt. Thanks for helping out! Now I have plenty of reasons to branch out from my veg 'n' dip and not resort to greasy chips. After much debate Read More...
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Dieter's Diary Here's a dieter's dilemma. You're inviting friends round for a party. While you might be happy crunching celery sticks, you know they'll be expecting tasty hors d'oeuvres. What do you serve? We had people over recently, and I did my best Read More...
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Dieter's Diary Drum roll, please! We invited you to post your best healthy dessert recipe, and post you did. I no longer have any justification for slumping on the couch with a large spoon and a tub of Ben & Jerry's Phish Food. The winner is... Kristensartcafe's Read More...
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Dieter's Diary When the afternoon munchies strike, I now eat carrot sticks and pepper strips, which I crunch thoughtfully and use to scoop up hummus as I read Epi articles on screen. I don't buy cookies or chocolate anymore, and I chain-eat almonds when Read More...
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Dieter's Diary On Friday I asked for help - I was looking for soup recipes that were fast, tasty, and healthy. I needed to get back on my healthy-eating track after a week of a bad cold and some gloomy, freezing weather that put the kibosh on exercising. Read More...
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Dieter's Diary As I admitted in my last post, I've been finding it difficult to stay on track. The weather's been foul, I've had an on-and-off miserable cold, and I need a boost. Instead of falling back on old, trusted comfort food (mac 'n' cheese, cake, Read More...
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...jade408! Congratulations! You've won an Epicurious Healthy Winter Recipes TasteBook for the nutritious, tasty meals you suggested. Epi's Health Editor, Megan Steintrager, particularly liked the variety in your meals, and thought substituting skim or Read More...
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I admit it: I was getting a little smug, settled in my new eating habits and noticing looser jeans and more energy. Then it was the Super Bowl. We had friends over to watch, and made ziti, garlic bread, and salad. Okay, there were a few chips around too. Read More...
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Diet's Diary: Day 31 I signed up for a month of the low-calorie diet the editors at Epicurious recommended. With your support, the time flew by, and I'm feeling wonderful. Without divulging too many flabby details, I can button my jeans without as much Read More...
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