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Filed under: Snacks , Grains , Comfort Food , Health & Medical , Food News As we head into the holiday season, aka the Season of the Endless Buffets, portion control sticks in the back of any health-conscious or body-conscious mind. You know, at least Read More...
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Filed under: Health & Medical , Celebrities Remember all the hype surrounding Beyonce and her occasional detox diet? It's now officially being referred to as the Def Jam Diet. For some reason, everyone associated with the record label is drastically Read More...
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Filed under: Grains , Nuts/seeds , Fruit , Health & Medical , Vegetarian/Vegan You know when you are eating your fourth tofu salad of the day for the eighteenth day in a row of this hell we call "diet before bikini season?" And on the salad there Read More...
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Filed under: How To , Health & Medical Perhaps one of the reasons we're having trouble with our efforts at weight loss is that we can't visualize what we are consuming. In other words, when you look at a plate of fried chicken with a heaping scoop Read More...
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Filed under: Condiments , Sugar Think you're helping your weight loss because you're saving calories with artificial sweeteners? Put down that pink/yellow/blue packet and step away from your latte. New research from scientists at Purdue University claim Read More...
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Filed under: Trends , Lists , Our Bloggers , New Year's Every year I make food resolutions. Oh, sure, there's the inevitable "eat better, exercise more, lose weight" resolution that 98% of us make, but I'm talking about resolutions that have to do with Read More...
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Filed under: Chocolate , Candy , Sugar , Halloween I hate to be the one to do it to you, especially after trying to pawn off organic gummy bears and Fruit Roll-ups on you as "candy," but someone has to do it. Someone is going to remind you how many calories Read More...
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Filed under: Raves & Reviews , New Products , America , Health & Medical By now, you all know I have an odd fascination with energy drinks . Part of the reason is that my over-stressed, overworked and underslept body body need them -- I think Read More...
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Filed under: Wine , Grains , Vegetables , Dairy , Nuts/seeds , Fish , Poultry , Cheese , Fruit , Lists , How To , Meat , Health & Medical , Rice We want to believe that there is a magic pill that will melt the fat off our bodies. We even hope there's Read More...
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Filed under: Vegetarian , Vegan , Grains , Vegetables , Nuts/seeds , Fruit , Lists , How To , America , Health & Medical Hooray! Yet another article about the end-all, be-all method to finally, yes finally (!) lose weight! Ugh. Strangely enough, the Read More...
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Filed under: Vegetables , Dairy , Fish , Fruit , Lists , How To , Spices , Health & Medical Even though the official start of summer ins't until some time in mid-June, we all know that summertime really kicks off with Memorial Day weekend - and for Read More...
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Filed under: Lunch , Breakfast , Dinner , Snacks , Restaurants , America , Health & Medical , Fast Food I admit it. There are times when I rely on fast food. It's usually during times of extreme stress at work, when I'm rushing to the office so I Read More...
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Filed under: Science , Chocolate , Did you know? , Health & Medical Dieting may be worse for your waistline than you think, especially for women. A new study has shown that there is a greater association between guilt and chocolate in women who are Read More...
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Filed under: How To , Food Gadgets , Light Food If you resolved to lose weight this year, or at least to cut back on snacking, the easiest way to stay out of the kitchen is by keeping busy. Running errands outside of the house or moving about the office Read More...
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Filed under: Food Oddities , On the Blogs , How To , Comfort Food , Fast Food I don't honestly think that the KFC Famous Bowl looks appetizing. It is a bowl containing layers of mashed potatoes, gravy, corn, fried chicken pieces and shredded cheese. The Read More...
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