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• Cool a fever with a healthy frozen popsicle treat: green apple and flax seed pops

  You must be wondering why I’m writing about popsicles in the middle of October. Four words: cold and flu season. Popsicles are good to give kids when they have a fever, sore throat or get their tonsils out. Wouldn’t it... Read More... Share this post: email It! | bookmark it! | digg it! | reddit! | kick it! | live it! Posted Wednesday, October 15, 2008 4:55 AM from This Mama Cooks! On a Diet | 0 Comments Filed under: Desserts, Recipes, Health, Cookbooks

• 5 ways to get out of your diet or workout rut

  Life has its ups and downs, and so does my weight it seems. I’m back on the heavy side again, even though I’ve been working out regularly when I haven’t been traveling. I’ve decided I’m in a diet and exercise... Read More... Share this post: email It! | bookmark it! | digg it! | reddit! | kick it! | live it! Posted Friday, October 10, 2008 4:20 AM from This Mama Cooks! On a Diet | 0 Comments Filed under: Recipes, Health, Cookbooks, Books, exercise, Inspiration, 5 Things/Ways Advice List, Products and Equipment, Boozing It Up!, Sensa

• More polymeal cooking: antelope tenderloin with blackberry sage sauce

  Recently I did a review of Jonny Bowden’s book Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why and his theory that “polymeals” cut the risk of heart disease and boost your overall health.... Read More... Share this post: email It! | bookmark it! | digg it! | reddit! | kick it! | live it! Posted Tuesday, October 07, 2008 8:46 PM from This Mama Cooks! On a Diet | 0 Comments Filed under: Recipes, Venison, Veggies, Health, Cookbooks, Boozing It Up!

• Healthy holiday polymeal cooking with the Healthiest Meals on Earth

  Why not create a healthy polymeal feast this Thanksgiving? Jonny Bowden, Ph.D., C.N.S, is a nationally known expert on weight loss, nutrition, and health. His new book Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat.. Read More... Share this post: email It! | bookmark it! | digg it! | reddit! | kick it! | live it! Posted Thursday, September 25, 2008 7:12 PM from This Mama Cooks! On a Diet | 0 Comments Filed under: Recipes, Health, Cookbooks, Thanksgiving, Gluten Free, Egg Free, Food Allergies

• Get your children to eat healthy with the Sneaky Chef

  Missy Chase Lapine's The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids Favorite Meals helps you prepare meals that your children already loves, but with secret, healthy ingredients. Missy also runs The Sneaky Chef workshops, which is Read More... Share this post: email It! | bookmark it! | digg it! | reddit! | kick it! | live it! Posted Wednesday, April 11, 2007 5:45 PM from This Mama Cooks! | 0 Comments Filed under: Desserts, Recipes, Health, Baking, Cookbooks, Cooking with Kids

• Cholesterol Down with some four mushroom barley soup

  Yes, I'm still on my soup kick. After coming down with what my doctor thought was whooping cough for a month, it was so comforting to have soup to eat. It helped my recovery and at one point I was... Read More... Share this post: email It! | bookmark it! | digg it! | reddit! | kick it! | live it! Posted Monday, March 05, 2007 11:46 AM from This Mama Cooks! | 0 Comments Filed under: Veggies, Health, Cookbooks, Weight Watchers, soups